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琛岀▼浠嬬垂
1
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2
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3
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4
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- 椁愰２锛�
- 鍚棭鍗堟櫄椁�
- 鏃╅鍚�锛岃窡闅ㄦ枃鍗氭帰绱㈢瘈(ji茅)鐩€婇亣瑕嬪ぉ澹囥€嬬殑浠嬬垂锛屾父瑕藉彜浠ｇ殗瀹剁キ绁€缇も€斺€斻€愬ぉ澹囥€戯紙鍚绁�銆佺磩2灏忔檪(sh铆)锛�銆�锛屽ぉ澹囦富瑕佺敱绁堝勾娈裤€佺殗绌瑰畤銆佸湝涓樺绲勫悎鑰屾垚锛屾槸鏄庢竻鍏╀唬鐨囧笣瀛熸槬绁堣胺銆佸涓夌闆�銆佸啲鑷崇キ澶╃殑鍦ｅ湴銆傛墦鍗°€愭竻鑿垨鍖楀ぇ銆戦杸鍙ｆ媿鐓с€傚崍椁愬悗鍓嶅線閱夌編鐨勭殗瀹跺湌鏋�-銆愰牑鍜屽湌銆戯紙娓歌绱�2灏忔檪(sh铆)锛�锛岄牑鍜屽湌浠ユ槅鏄庢箹銆佽惉澹藉北鐐哄熀鍧€锛屼互鏉窞瑗挎箹鐐鸿棈(l谩n)鏈�锛屾辈鍙栨睙鍗楀湌鏋楃殑瑷�(sh猫)瑷�(j矛)鎵嬫硶鑰屽缓鎴愮殑涓€搴уぇ鍨嬪北姘村湌鏋楋紝涔熸槸淇濆瓨瀹屾暣鐨勪竴搴х殗瀹惰瀹尽鑻�锛岃璀�(y霉)鐐衡€滅殗瀹跺湌鏋楀崥鐗╅え鈥�銆傞牑鍜屽湌缍�(j墨ng)閬庝咕闅嗙殗甯濈殑澶ц(gu墨)妯′慨寤�锛屽悗琚嫳娉曡伅(li谩n)杌嶅強鍏湅鑱�(li谩n)杌嶇殑鐒氭瘈锛屽厜绶掑勾闁撳嫊(d貌ng)鐢ㄦ捣杌嶈粛璨�(f猫i)鍦ㄥ師鍧€涓婄炕寤猴紝鐣欎笅浠婃棩鐩涙硜銆�
5
DAY
绉戞妧椁�-澶╂触
- 浣忓锛�
- 鍚屼笂
- 椁愰２锛�
- 鍚棭鍗堥
- 鏃╅鍚庡付鎮ㄨ蛋閫�(j矛n)濂囧鏈夎叮鐨勭鎶€娈垮爞鈥斻€愪腑鍦嬬鎶€椁ㄦ柊椁ㄣ€戯紙鍚ぇ闁€绁�銆佹父瑕界磩1.5灏忔檪(sh铆)锛夛細寰炩€滈槌モ€滅殑鍢楄│鍒板お绌鸿墮鐨勫嚭鐝�(xi脿n)锛屼汉椤炵殑澶�(m猫ng)鎯充笉鏂疯畩?y艒u)妤滷(xi脿n)瀵�(sh铆)锛岄噷闈㈢殑鏉辫タ鏂板鏈夎叮锛屾湁寰堝鏈夋剰鎬濈殑绉戝(xu茅)瀵�(sh铆)椹�(y脿n)锛岃€屼笖閲岄潰鐨勮ō(sh猫)鍌欓倓涓嶉尟(cu貌)銆備箻杌婅荡澶╂触锛堣粖绋嬬磩2灏忔檪(sh铆)锛�锛屾父瑕藉叿鏈夊彜鍛�銆佹枃鍖栧懗銆佸ぉ娲ュ懗鐨勫叏鍦嬩簲A绱�(j铆)鏅崁(q奴)---銆愬彜鏂囧寲琛椼€戯紙娓歌鏅�(sh铆)闁撶磩1灏忔檪(sh铆)锛�锛屾璩炲ぉ娲ユ皯闁撳伐钘濆搧涓夌禃---鈥滄偿浜哄嫉褰╁銆佹鏌抽潚骞寸暙銆侀ⅷ(f膿ng)绠忛瓘棰�(f膿ng)绠忊€�銆傚弮瑙€銆愬懆閯х磤(j矛)蹇甸え銆戯紙濡傞亣鐗规畩鎯呮硜涓嶉枊鏀炬敼銆愬钩娲ユ埌(zh脿n)褰圭磤(j矛)蹇甸え銆戞垨鍏朵粬鏅粸(di菐n)锛屾垜鍏徃涓嶅仛鍏跺畠瑁�(b菙)鍎燂級锛屾槸涓€搴у湌鏋楀紡鐨勫亯浜虹磤(j矛)蹇甸え锛岀磤(j矛)蹇甸え灞曞怀鍖呮嫭鐬讳话寤�銆佺敓骞冲怀銆佹儏鎳峰怀浠ュ強绔瑰埢妤硅伅(li谩n)寤冲拰鏇哥暙钘濊(sh霉)銆傚瑙€銆愮摲鎴垮瓙銆�锛屼娇鐢ㄤ簡鍥涘崈澶氫欢鍙ょ摲鍣�銆佸洓鐧惧浠舵饥鐧界帀鐭抽洉銆�7鍎勫鐗囧彜鐡风墖銆�13000澶氬€�(g猫)鍙ょ摲鐩ゅ拰鍙ょ摲纰椼€�300澶氬€�(g猫)鐡疯矒鏋曘€�300澶氬€�(g猫)婕㈢櫧鐜夊攼瀹嬬煶鐛呭瓙銆�300澶氬皧姝蜂唬鐭抽洉閫犲儚銆�20澶氬櫢姘存櫠鐭宠垏鐟憴銆傛妸涓€搴ф硶寮忔磱妯撹椋炬垚涓€搴у児(ji脿)鍊奸€ｅ煄鐨勭摲鎴垮瓙銆傞€涖€愭剰澶у埄棰�(f膿ng)鎯呰銆戯紙娓歌绱�60鍒嗛悩锛�锛屾湁閬撴槸锛屸€滃湪鍖椾含鐪嬪洓鍚堥櫌锛屽埌澶╂触鐪嬪皬娲嬫〒鈥濇鏅粸(di菐n)鐩墠鏄剰澶у埄鍦ㄤ簽娲蹭繚瀛樺畬濂界殑棰�(f膿ng)璨屽缓绛戠兢钀�銆傚爆浜庡湴涓捣棰�(f膿ng)鏍肩殑鍏搁泤寤虹瓚銆傛极姝ュ叾涓�锛屽氨濂藉儚琛岃蛋鍦ㄦ氮婕殑姝愭床灏忛幃(zh猫n)?锛侀斁璨廵璐�(z猫ng)閫侊細澶╂触鏇茶棟鐩歌伈锛�40鍒嗛悩锛�銆傚ぉ娲ョ浉鑱蹭互璜峰埡瑕嬮暦(zh菐ng)銆佺伀鐖嗙啽鐑堛€佸瘜浜庡菇榛樻劅锛岃瀛�(xu茅)閫楀敱 銆傛槸鎵庢牴浜庢皯闁�銆佹簮浜庣敓娲汇€佸張娣卞彈缇ょ溇姝¤繋鐨勬洸钘濊〃婕旇棟琛�(sh霉)褰㈠紡銆�
6
DAY
鍖椾含/寤ｅ窞/鑼傚悕
- 浣忓锛�
- 涓嶅惈浣忓
- 椁愰２锛�
- 鍚棭椁�
- 鏃╅鍚庝箻鍧愰珮閻佃繑寤ｅ窞锛屽悗涔樺嫊(d貌ng)杌婅繑鑼傚悕锛岀祼(ji茅)鏉熸剦蹇殑鏃呯▼锛�
鏈嶅嫏(w霉)妯�(bi膩o)婧�(zh菙n)
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- 鍦�(tu谩n)璨�(f猫i)涓嶅惈锛�
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